MIND BODY SPIRIT
Learn Tai Chi
We offer standing Tai Chi classes at the Wesley United Methodist Church and through the City of Fresno PARCS program, as well as through the Fresno County Libraries.
The classes are based on Yang and Sun Styles of Tai Chi. Choose the time and location that works best for you.
We utilize the Dr. Paul Lam's stepwise teaching method with a focus on fall prevention.
We emphasize learning safely and we encourage students to modify moves that are difficult. We allow students to sit as needed and to take personal breaks, as needed.
We also share contact information only on other tai chi schools in the San Joaquin Valley area which may have different policies or fee structures and the posting of their information, simply acknowledges contact information.
Wesley United Methodist Church
Location: 1343 E Barstow Ave, Fresno, CA 93710
Ph: (559) 224-1947
$20.00 per month use fee.
Schedule:
Wednesdays 9:00-10:30
Yang 24 and Sun 73 Intermediate.
10:30-12:00 Beginners class, Tai Chi for Arthritis (TCA)
Saturdays 9:00-10:30 Advanced group, push hands, Yang 24
10:30-12:00 Classical Yang 108 in Honor of Sifu Ho.
Fresno American Indian Health Project
Location: 1551 East Shaw Avenue, Ste 139, Fresno, CA.
Ph:
Website:
Schedule: Wednesdays. 3 pm to 4 pm. Fridays 10 am to 11 am.
Tai Chi Instructor: Maryann Villegas
Inspiration Park
Location: 5770 W. Gettysburg Avenue, Fresno.
Ph:
Website:
Schedule: Mondays and Thursdays. 9.30 -10.30 am
Tai Chi Instructor: Patricia Bryden
Betty Rodriguez Regional Library
Location: 3040 N Cedar Ave
Fresno, CA 93703
Ph: 559 600-9245
Website: fresnolibrary.org
Schedule: Fridays 10:00am-11:00am
Tai Chi Instructor: Cathy Aguilera
Woodward Park Library
Location:
Ph: (559) 600-3135
Website:
Schedule: Tuesdays 10 am to 11 am
Instructor: Maryann Villegas
Mosqueda Center
Location: 4670 East Butler Avenue, Fresno, CA.
Ph:
Website:
Schedule: Thursdays at 9.30 am
Instructor: Sly Wilson & Arthur M. Lopez
Ted C. Wills Center
Location:
Ph: (559) 981 -9100
Website:
Schedule:
Instructor:
Fresno Adult School
Location: Room 110. Ph: (559)457-5780
Schedule:
Fresno Buddhist Temple
Location:
Ph: (559) 442-4054
Website:
Schedule: 9.30 am
Tai Chi Instructor:
OHSER lifelong Learning Institute
Location: School of Education, Rm 140.
Ph:
Website:
Schedule: Tuesdays and Thursdays
Instructor:
Tai Chi and Chi Gong Club in Visalia
Location: 816 W. Oak Ave, Outdoors
Ph:
Website:
Schedule: Tuesdays and Thursdays. 6 pm to 7 pm.
Instructor: Edward Velasquez
Tai Chi for Balance
Location: Move Up Health & Fitness
Ph: (559) 369-4284
Website:
Schedule: Thursdays at 9.30 am
Instructor:
Central California Physical Therapy Specialists
Location: Visalia
Ph: (559)
Website:
Schedule:
Instructor: Darci Alexander (Master Trainer, Tai Chi for Health Institute)
Tai Chi at the Clovis Senior Center
Location:
Ph: (559) 320 - 0490
Website:
Schedule:
Instructor:
Tai Chi for Everybody
Location: 4832 North First #103, Fresno, CA.
Ph (559) 903-5658
Website: Tai Chi for Everybody - Tai Chi for Everybody
Schedule:
Instructor: David Ortiz
Visalia Parks and Recreation
Location:
Ph: (559) 600-3135
Website:
Schedule: Tuesdays 10 am to 11 am
Instructor: Darci Alexander
Tai Chi Blessings
Location: For zoom link contact taichiblessings@gmail.com
Ph: (559)
Website: https://taichiblessings.com
Schedule: Two weekly Zoom classes are held on Tuesdays at 9 am.
Instructor: Darci Alexander
Wesley United Methodist Church.
Wednesday 9:00-10:30 Yang 24 and Sun 73 Intermediate.
10:30-12:00 Beginners class, Tai Chi for Arthritis (TCA)
Saturday, 9:00-12:00 advanced group, push hands, yang 24 and Classical Yang 108 in honor of Sifu Ho.
1343 E Barstow Ave, Fresno, CA 93710
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